MindMi helps you relax by transforming your meditation and breathing practice from an experiment into a habit. We support you with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize them with silence or calming background sounds.
WHATS INCLUDED:
Meditation
- Various mindfulness meditation themes help to clear your mind and relax.
Breathing
- Different breathing sessions Deep Breathing, Relax Breathing, etc.
- Animated instruction removes the guesswork
- Simple yogic breathing exercises that can easily be performed on-the-go
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].